Well, we all want to be young and dynamic forever. But Ageing is inevitable. If we don’t take proper care, there is a possibility to get wrinkled skin, greying hair very soon. No one can avoid these changes BUT we can definitely delay them through medications, natural kitchen ingredients or Ayurvedic herbs.
Luckily our ancient Indians have given us Ayurveda which can heal any kind of disease provided the person has complete knowledge about Ayurveda.
Ayurveda herbs reduce the symptoms of ageing by regenerating body cells. Most of the herbs have various antioxidants that inhibit the growth of cell-damaging free radicals in the body.
Here are some of the Ayurveda herbs that will slow down ageing process.
1. Guggulu – A Powerful And Potent Herb
Guggulu herb is derived from the flowering tree Mukul Myrrh. Its anti-inflammatory properties inhibit the growth of free radicals in the body.
2. Guduchi – Revives Our Skin Tissues
Guduchi or Giloy resolves inflamed skin conditions by its anti-inflammatory properties and is responsible for promoting mental clarity and enhance our immune system.
3. Brahmi – The Memory Enhancer
Brahmi also known as Bacopa is a memory enhancer is very useful if you are suffering from age-related memory loss. It is believed to have refreshing effects on your brain.
4. Turmeric – Possess Powerful Anti-ageing Effect
The compound curcumin in Turmeric has shown to possess a powerful anti-ageing effect. It has anti-inflammatory properties and antioxidants that help keep diseases at bay.
